Online Training

All our current online sessions are delivered via Zoom so you can have access to a consistent training program no matter where you are in the world!

 
Sessions are programmed to cater for all levels of ability with or without equipment with one trainer demonstrating and the other coaching and if necessary, on the spot adaptations can be made.

All sessions are recorded and uploaded to the private Facebook group with the accompanying program card, so even if you cant make it to class that day, you can do it in your own time whenever suits you.